Suzy Hernandez is a ISSA Certified Personal Trainer with a Bachelors Degree in Exercise Science Health & Physical Education. She assists clients in establishing personal goals and teaches them to view mistakes as necessary steps to mastering new skills. Providing individual feedback, she reinforces accurate techniques and applauds personal accomplishments. She provides concrete instruction to improve technique, maintaining focus on the fitness objective at hand and never criticizing the client. This methodology has resulted in a secure learning environment, conducive to dedicated and continued practice leading to mastery of fitness skills and health. She believes in focusing on the client and continually influences, observes and evaluates clients’ performance, and physical fitness levels. She is part of a team within a client’s life, collaborating with them to develop synchronized solutions to physical and health issues. As a personal trainer, she will create a highly productive practice environment, encouraging all clients at varied levels of ability to continually seek individual growth.

  Brian Hernandez is a fitness and nutrition consultant.  He pursued a degree in food science and has personal training certifications from various nationally recognized certifications such as NSCA, AFAA and ISSA.  Brians’ passion for health and exercise originated since his childhood and through his dedication has developed a fitness expert leading him and others to live a healthy lifestyle.  Brian continues to educate himself for professional development and accordingly refreshes and improves his knowledge and personalized fitness programs. He understands societies needs for health and fitness reform, Brian dedicates his exercise, nutrition and consulting services to promote improving the quality of society, one person at a time. He designs personalized plans for fitness management and long term results. From general fitness routines, fat-burning specific workouts, to sport-specific training regimen, he has the resources and knowledge to help you reach your goal.  By appointment only, Brian welcomes all to a complimentary introductory consultation in order to facilitate those interested in improving their fitness.